Most mornings on the way to work, I buy coffee from Nasir who parks his pushcart at the corner of 9th and Broadway. If you aren’t in NYC, picture a metal cart about five feet across, six feet tall and two feet deep that contains not only the proprietor, but coffee/tea/racks of jelly donuts and bagels, cups, ice and a heater to keep him warm in frigid temps.
This morning I noticed that Nasir had really slimmed down. “How do you stay that way?” I asked, while inhaling the fragrance of a just baked croissant. “Let me tell you,” he said. “Last year, I went to the doctor and my cholesterol was 247 and he warned me to exercise or else. So I started to park my pushcart on the sidewalk earlier and then run back and forth between 8th and 9th street. First I could only do it once. Then 20 minutes. Now I run a 100 times back and forth every day and my cholesterol is down to 140.” So every morning at dawn, he runs…and it began one block at a time.
Nasir’s story made me think of the God Box. I’ve heard some people say, that it’s hard to remember to put a message in. I know it’s hard for me, and actually I imagine it’s easier just to keep on worrying and noodling things in my head. (For hours! Why does that make sense?) But if I think of it, as one note at a time, maybe I could learn to ask more often and feel that relief of letting go. One block. One prayer. One smart coffee pal of mine.
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